You would not be here if you did not want to lose weight, so let’s get straight to it.
Like myself you have no doubt tried just about every weight loss program out there. And just like myself you probably had initial success only for the weight to creep back on until you find yourself heavier than before you joined that particular weight loss group.
IT’S AN ALL TOO FAMILIAR STORY AND YOU ARE NOT TO BLAME.
You did not fail. The slimming group simply did not prepare you adequately for the struggle ahead of you. They kept a vital secret from you and only once you come to terms with why you feel the need to comfort eat, will you be able to reach your ideal weight.
YOU NEED TO ADDRESS WHY YOU COMFORT EAT.
Only having worked through these emotional issues can you keep the weight off for good. By conquering your personal demons you can free yourself from the hold food has over you.
Theshrinkingman.com will equip you with the tools to take back the power food once held over you. By facing up to and conquering the demons that undermine your self-esteem you will see the weight stay off for good.
The following lessons ask nothing from you other than commitment. They are designed to increase your motivation, address low self-esteem and overcome comfort eating.
You have nothing to lose other than all those surplus pounds that may be holding you back from a healthier and happier lifestyle.