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Category: How I can help you lose weight

Lesson 1 Change your mindset

Lesson 1 Change your mindset

Today you start with a clean slate. Any past diet failures have no bearing on the first step you have decided to take today. Whenever doubts creep in you need to remind yourself this is a new beginning. Tell yourself you will succeed this time because you have totally committed to losing weight because you deserve to become the person you desire to be. You need to do only two things to complete this first lesson. Firstly, you will create a positive…

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Let’s get straight to it

Let’s get straight to it

You would not be here if you did not want to lose weight, so let’s get straight to it. Like myself you have no doubt tried just about every weight loss program out there. And just like myself you probably had initial success only for the weight to creep back on until you find yourself heavier than before you joined that particular weight loss group. IT’S AN ALL TOO FAMILIAR STORY AND YOU ARE NOT TO BLAME. You did not fail….

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